TL;DR
A Google PageSpeed check, performed using the free PageSpeed Insights (PSI) tool, analyzes a webpage's performance on both mobile and desktop. It provides a score from 0 to 100 based on two crucial data types: real-world user data (Field Data) and controlled lab simulations (Lab Data). The report delivers actionable recommendations to help you improve loading speed, user experience, and ultimately, your site's SEO performance.
What Is Google PageSpeed Insights and How Does It Work?
Google PageSpeed Insights (PSI) is a free tool designed to give developers, marketers, and website owners a clear picture of a webpage's performance. It goes beyond a simple speed test by diagnosing how well a page adheres to best practices for speed and user experience on both mobile and desktop devices. The tool is powered by Lighthouse, Google's open-source automated tool for improving the quality of web pages, and analyzes performance, accessibility, best practices, and SEO.
A key strength of PSI is its use of two distinct data sources to generate its report. This dual approach provides a comprehensive view, combining controlled testing with real-world evidence. Understanding the difference between these data types is crucial for interpreting your results correctly.
According to Google's official documentation, the two data sources are:
- Field Data: This is real-world data collected from actual users via the Chrome User Experience Report (CrUX). It captures the true performance your visitors experience over the previous 28-day period across a variety of network conditions and devices. If a page is new or has low traffic, it may not have enough field data, and PSI will show data for the entire website (origin) instead.
- Lab Data: This data is collected within a controlled environment with a predefined device and network connection (a mid-tier mobile device on a mobile network and an emulated desktop on a wired connection). Lab data is excellent for debugging issues because it's reproducible, allowing you to test the impact of changes consistently.
Essentially, Lab Data tells you what's possible under ideal, simulated conditions, while Field Data tells you what your actual users are experiencing. Sometimes these two data sets can seem to contradict each other, but together they provide the full story needed to diagnose and resolve performance bottlenecks effectively.
A Step-by-Step Guide to Checking Your Website Speed
Performing a Google PageSpeed check is a straightforward process that requires no technical expertise to initiate. The tool is designed to be accessible to everyone, from seasoned developers to small business owners. In just a few clicks, you can get a detailed report on your page's performance.
Here is a simple, step-by-step guide to running your first analysis:
- Navigate to the PageSpeed Insights Tool: Open your web browser and go to the official PageSpeed Insights website: pagespeed.web.dev.
- Enter the URL to Test: In the text box, type or paste the full URL of the specific webpage you want to analyze.
- Click 'Analyze': Press the "Analyze" button to start the test. The tool will take a few moments to crawl and evaluate your page, running a series of audits against it.
- Review Your Report: Once the analysis is complete, you will be presented with a comprehensive report. At the top, you can easily toggle between the Mobile and Desktop reports to see how your page performs on different devices.
Pro-Tip: Don't just test your homepage. Performance can vary significantly across different types of pages, such as blog posts, product pages, or category pages. Analyze a variety of your key pages to get a holistic view of your website's performance.
Decoding Your Report: Understanding Key Metrics (Core Web Vitals)
The PageSpeed Insights report is packed with information, but the centerpiece is the overall Performance Score, a number from 0 to 100. This score is a weighted average of several key metrics. Scores are color-coded for quick interpretation: 90-100 is Good (green), 50-89 Needs Improvement (amber), and 0-49 is Poor (red).
The most important metrics to understand are the Core Web Vitals, a set of signals Google considers critical for a good user experience. These are central to how Google evaluates your page. The primary Core Web Vitals are Largest Contentful Paint (LCP), Cumulative Layout Shift (CLS), and Interaction to Next Paint (INP), which has replaced First Input Delay (FID).
Other significant metrics in your report include First Contentful Paint (FCP), and Total Blocking Time (TBT). Understanding what each one measures is the first step toward optimization. Here’s a breakdown of what these key metrics mean and the thresholds for a 'Good' score, as defined by Google.
| Metric | What It Measures | Good Score | Needs Improvement | Poor |
|---|---|---|---|---|
| LCP (Largest Contentful Paint) | Loading performance. The time it takes for the largest image or text block to become visible. | ≤ 2.5 seconds | > 2.5s to 4s | > 4 seconds |
| INP (Interaction to Next Paint) | Responsiveness. The latency of all user interactions (clicks, taps, key presses) with a page. | ≤ 200 milliseconds | > 200ms to 500ms | > 500 milliseconds |
| CLS (Cumulative Layout Shift) | Visual stability. Measures how much the content unexpectedly shifts or jumps around during loading. | ≤ 0.1 | > 0.1 to 0.25 | > 0.25 |
| FCP (First Contentful Paint) | Perceived load speed. The time it takes for the first piece of content (text, image, etc.) to appear on screen. | ≤ 1.8 seconds | > 1.8s to 3s | > 3 seconds |
| TBT (Total Blocking Time) | Load responsiveness. The total time the main thread was blocked, preventing user interaction. | ≤ 200 milliseconds | > 200ms to 600ms | > 600 milliseconds |
Each metric provides a different lens through which to view your page's performance. A high LCP might mean a large hero image is loading slowly, while a poor CLS score could be caused by ads or custom fonts loading late and pushing content down the page. Focusing on these specific areas is key to improving your overall score.
Actionable Fixes: Common Recommendations and How to Implement Them
The true value of the PageSpeed Insights report lies in the 'Opportunities' and 'Diagnostics' sections. These provide a prioritized list of specific recommendations to improve your page's performance. Tackling these suggestions is the most direct way to boost your score and enhance user experience.
While you're optimizing technical elements, don't forget the efficiency of your content creation process itself. High-quality, optimized content is key to performance, and streamlining its production can free up resources for technical SEO. Marketers and creators can revolutionize their workflow with tools like BlogSpark, an AI blog post generator that transforms ideas into engaging, SEO-optimized articles in seconds.
Here are some of the most common recommendations and practical steps to address them:
Eliminate render-blocking resources
This refers to CSS and JavaScript files that prevent the browser from rendering the visible part of your page until they are fully downloaded and processed. This delay is a major cause of slow perceived load times.
- What to do: Defer non-critical JavaScript and CSS. This means loading them after the main content of the page has rendered. You can do this by using the `defer` or `async` attributes on script tags. For CSS, identify the styles needed for above-the-fold content and inline them directly in the HTML, loading the rest of the stylesheet asynchronously.
Serve images in next-gen formats
Image formats like WebP and AVIF offer superior compression and quality compared to older formats like JPEG and PNG. Serving images in these formats can significantly reduce file sizes without sacrificing visual quality.
- What to do: Use image optimization plugins (e.g., for WordPress) or build processes that automatically convert your images to WebP. Also, implement responsive images using the `<picture>` element or the `srcset` attribute to serve appropriately sized images for different screen sizes.
Minify CSS, JavaScript, and HTML
Minification is the process of removing all unnecessary characters from source code—like whitespace, comments, and line breaks—without changing its functionality. This reduces the file size, leading to faster downloads.
- What to do: Use online tools, build tools (like webpack or Gulp), or server-side modules to automate the minification of your code files before they are sent to the user's browser. Many caching plugins also offer this feature.
Beyond PSI: Comparing Google's Tool to Alternatives like GTmetrix
While Google PageSpeed Insights is the definitive source for Core Web Vitals and understanding how Google sees your site, it isn't the only tool available. Other platforms offer different features and deeper diagnostic capabilities that can complement PSI's report. One of the most popular alternatives is GTmetrix.
GTmetrix provides in-depth performance analysis with features that are particularly useful for developers and technical SEOs. A key feature is its detailed Waterfall Chart, which visualizes the loading process of every single asset on your page, making it easier to pinpoint specific bottlenecks. It also allows testing from numerous global locations and offers video playback of the page load.
The fundamental difference lies in their primary data focus. PSI uniquely integrates real-user data from CrUX, giving you a direct line of sight into what your audience experiences. GTmetrix, on the other hand, provides highly detailed lab data from a consistent testing environment. The best approach is to use both: PSI for the authoritative Core Web Vitals score and GTmetrix for deep-dive debugging.
| Feature | Google PageSpeed Insights | GTmetrix |
|---|---|---|
| Primary Focus | Core Web Vitals and user experience based on Google's standards. | In-depth technical performance analysis and diagnostics. |
| Key Data Source | Combines real-user data (CrUX) and lab data (Lighthouse). | Primarily detailed lab data (Lighthouse). CrUX data is also shown. |
| Unique Features | Direct integration of CrUX data, mobile vs. desktop comparison. | Detailed Waterfall Chart, video playback of page load, global test locations. |
| Best For | Getting the official Core Web Vitals score and actionable Google-centric recommendations. | Advanced debugging, identifying specific slow requests, and monitoring performance over time. |
Frequently Asked Questions
1. How do I check my Google page speed?
You can check your page speed by visiting the Google PageSpeed Insights website at pagespeed.web.dev. Simply enter the URL of the webpage you want to test and click the "Analyze" button. The tool will then provide a detailed report for both mobile and desktop versions of your page.
2. Is Google PageSpeed Insights free?
Yes, Google PageSpeed Insights is a completely free tool. There are no costs or limits on the number of tests you can run. It is available for anyone to use to analyze and improve their website's performance.
3. Does Google have a speed test?
Yes, PageSpeed Insights is Google's primary tool for testing the performance and loading speed of web pages. While Google also offers an internet connection speed test (by searching for "internet speed test"), PageSpeed Insights is the specific tool designed for analyzing website performance for SEO and user experience purposes.




